Moroccan Chicken and Whole Grain Couscous
"A flavorful
chicken stew that uses exotic spices and nice vegetables served over
whole-grain couscous. This recipe was actually a real chicken contest winner!
Vegetables and even meat can vary according to taste, but I find squash,
carrots, bell peppers, and lamb work well in this recipe. Even though the
spices seem strange, the flavors are subtle but fragrant! A real favorite at
home."
- Prep 15 m
- Cook 45 m
- Ready In 1 h
What You'll Need
·
1 cup whole wheat couscous
·
1 tablespoon vegetable
oil
·
1 medium onion,
chopped
·
2 bay leaves
·
5 whole cloves,
crushed
·
1/2 teaspoon cinnamon
·
1 teaspoon ground
dried turmeric
·
1/4 teaspoon ground
cayenne pepper
·
6 skinless, boneless
chicken breast halves - chopped
·
1 (16 ounce) can
garbanzo beans
·
1 (16 ounce) can
crushed tomatoes
·
1 (48 fluid ounce) can
chicken broth
·
2 carrots, cut into
1/2 inch pieces
·
1 zucchini, cut into
1/2-inch pieces
How to Make It
- Prepare the couscous according to package directions.
- Heat the oil in a large pot over medium heat, and cook onion until tender. Mix in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper. Place chicken in the pot, and cook until well browned. Pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil. Reduce heat to low, and simmer 25 minutes.
- Mix carrots and zucchini into pot. Season with salt. Continue cooking 10 minutes, or until vegetables are tender. Serve stew over cooked couscous.
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