Moroccan Kefta Tagine Recipe
· Prep: 30 mins,
·
Cook: 80
mins . Yield: Serves 4
A favorite of children and adults alike, Kefta
Mkaouara (or Mkawra) is a presentation
of petite, cherry-sized meatballs in a zesty homemade tomato sauce.
Traditionally this famous Moroccan dish is prepared in a tagine, which lends
earthy flavor, but a deep, wide skillet or Dutch oven will work
just fine. Eggs are often added to the dish at the end of cooking; they're
allowed to poach just until the whites set. The final presentation is comfort
food that begs you to dip right on in with crusty Moroccan bread.
The well-seasoned meatballs are easy to make, but a set of extra hands
will make shorter work of this step. Plan to start simmering the sauce while
you shape with the kefta, which can be
made from ground lamb, ground beef, or a combination of the two. Egg is not
traditionally used as a binder, but if your meat is extra lean, go ahead and
use one. Likewise, breadcrumbs are not normally used as a filler, but if you
prefer softer, spongier texture to your meatballs, a half cup or so may be
added.
Some versions of Kefta Mkaouara include onions and a little green pepper
in the tomato sauce; whether or not to include them is up to you. See How to Make Moroccan Meatball Tagine for
step-by-step photos of the preparation process.
What
You'll Need
- 1 pound ground beef or lamb (or a combination of the two)
- 2 medium onions, chopped very fine (optional)
- 1 small green pepper, finely chopped (optional)
- 3 1/2 teaspoons paprika
- 2 1/2 teaspoons cumin
- 2 1/2 teaspoons salt
- 1/2 teaspoon ground cinnamon (optional)
- 3/4 teaspoon black pepper
- 1/8 to 1/4 teaspoon cayenne pepper (optional)
- 1/4 cup chopped fresh parsley, plus 3 tablespoons for sauce
- 1/4 cup chopped fresh coriander (cilantro), plus 3 tablespoons for sauce
- 2 pounds fresh, ripe tomatoes
- 1 bay leaf (optional)
- 3 to 5 cloves garlic, pressed
- 1/3 cup olive oil
- 1 or 2 chili peppers (optional)
- 3 or 4 eggs (optional)
How to Make It
Start Cooking the Tomato Sauce
1.
Peel, seed and chop the
tomatoes OR if they're very ripe, cut the tomatoes in half, seed them and grate them.
2.
Mix the tomatoes, 1 medium
onion chopped finely (if using) and the rest of the sauce ingredients (1 1/2
teaspoons paprika, 1 1/2 teaspoons cumin, 1 1/2 teaspoons salt, 1/4 teaspoon
black pepper, 3 tablespoons finely chopped fresh parsley, 3 tablespoons
finely chopped cilantro, garlic, olive oil, and 1 bay leaf) in the base of a
tagine or in a large, deep skillet. Cover and bring to a simmer over medium-low
to medium heat. (Note:
If using a clay or ceramic tagine on
a heat source other than gas, be sure to place a diffuser between the
tagine and burner.)
1.
Once simmering, reduce the
heat a bit and allow the sauce to simmer gently, at least 15 to 20 minutes but
longer if you like, before adding the meatballs.
Make the Kefta Meatballs
1.
Combine all of the kefta
ingredients (ground beef or lamb, 1 medium onion, chopped fine, green pepper, 1
to 2 teaspoons paprika, 1 teaspoon cumin, 1 teaspoon salt, ground cinnamon, 1/4
teaspoon black pepper, cayenne pepper, chopped fresh parsley, and chopped fresh
cilantro).
2.
Using your hands to knead
in the spices and herbs, shape the kefta mixture into very small meatballs the
size of large cherries -- about 3/4 inch in diameter.
3.
Add the meatballs (and
chili peppers, if using) to the tomato sauce, along with a little water -- 1/4
cup is usually sufficient -- and cover. Cook for about 30 to 40 minutes, or
until the sauce is thick.
4.
Add the eggs to the
meatballs without breaking the yokes; cover and cook for an additional 7 to 10
minutes, or until the egg whites are solid and the yolks are only partially
set.
5.
Garnish if desired with
fresh parsley or cilantro, and serve immediately.
6.
Kefta Mkaouara is
traditionally served from the same dish in which it was prepared, with each
person using crusty Moroccan bread for
scooping up the meatballs from his own side of the dish.
No comments