Moroccan Tagine of Lamb or Beef With Prunes
·
Prep:
15 mins,
·
Cook: 70
mins
Yield: Serves 4 to 6
Beef or lamb with prunes is a classic
sweet and savory Moroccan dish that combines dried prunes and meat with the
fragrant spices of ginger, saffron, cinnamon, and pepper. It's popular as
a traditional offering at holiday gatherings, weddings, and other special
occasions.
Of course, no special occasion is needed in order for a tagine of lamb
with prunes to appear on the table. Prep work is minimal, making it a perfect
choice for casual family meals. Although the use of a clay or ceramic tagine is most traditional, most Moroccan
cooks prepare this dish in a pressure cooker as it speeds things up. Tender
cuts of meat (some pieces on the bone) will give the best results.
The cooking time listed below is for the pressure cooker method. Double or triple
this time if using a conventional pot or tagine. Note that the onion
preparation is different for the tagine method.
You may also want to try other sweet and spicy Moroccan tagines.
What
You'll Need
- 2 pounds tender beef or lamb, cut into three-inch pieces
- 2 medium onions, grated or very finely chopped
- 3 cloves garlic, finely chopped or pressed
- 3/4 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon ginger
- 1/2 teaspoon
- saffron threads, crumbled
- 1/2 teaspoon turmeric
- One or two 3-inch to 4-inch pieces of cinnamon stick
- 1/4 cup olive oil
- 1/4 cup butter, softened
- 2 1/2 cups water
- Handful of cilantro sprigs, tied together
- 1/2 pound prunes
- 1 tablespoon honey
- 2 tablespoons sugar
- 1 1/2 teaspoons ground cinnamon
- 1 tablespoon
- toasted sesame seeds (optional)
- Handful of
- fried almonds (optional)
How to Make It
Cook the Meat
Pressure cooker or
conventional pot methods:
1.
In a bowl, mix the meat
with the onions, garlic, and spices. Heat the oil and butter in a skillet over
medium heat and brown the meat for a few minutes until a crust forms.
2.
If using a
pressure cooker, place the meat mixture in the pressure cooker and add 2 1/2 cups
of water and the cilantro. Over high heat, bring the meat and liquids to a
simmer.
1.
Cover tightly and continue
heating until pressure is achieved. Reduce the heat to medium, and cook with
pressure for 45 to 50 minutes. (Note: About halfway through cooking, remove 1/2 cup of the
liquid and reserve.) After the meat has cooked, release
the pressure and reduce the sauce, uncovered, until it is mostly oil and
onion.
2.
If using a
conventional pot, add the meat mixture to the pot along with the 2 1/2 cups water
and cilantro. Cover and simmer the meat over medium heat for 2 to 2 1/2
hours, until the meat is very tender and breaks away easily from the bone. (Note: About halfway
through cooking, remove 1/2 cup of the liquid and reserve.) If
necessary, add a small amount of water during cooking to prevent the meat from
scorching. When the meat has cooked, reduce the sauce until it is mostly oil
and onions.
Clay or ceramic tagine method:
1.
Slice one of the onions
instead of grating it, and layer the onion rings on the bottom of the tagine.
2.
Mix the meat with the
grated onion, garlic, oil, butter and spices, and place on the sliced
onion. Add 2 1/2 cups water, cover, and place the tagine on a diffuser over medium heat. Allow the tagine
to reach a simmer (this may take a long time), and then reduce the heat to the
lowest temperature necessary to maintain the simmer.
3.
Allow the tagine to cook
for 3 hours or longer until the meat is very tender and the liquids are
reduced. (Note: About 2 hours
into the cooking, remove 1/2 cup of the liquid and reserve.)
Cook the Prunes
1.
While the meat is cooking,
put the prunes in a small pot and cover with water. Simmer over medium heat,
partially covered, until the prunes are tender enough to easily pinch off the
pit or pinch in half. (The amount of time this takes can vary greatly depending on the
prunes, but the average is 15 to 30 minutes.)
2.
Drain the prunes, then add
the 1/2 cup of reserved liquid from the meat. Stir in the honey, sugar and
cinnamon, and simmer the prunes for another 5 to 10 minutes, or until they are
sitting in a thick syrup.
To Serve
1.
Arrange the meat on a large
serving platter and spoon the prunes and syrup on top. If you've cooked in a
tagine, it doubles as a serving dish.
2.
If desired, garnish with
sesame seeds and/or fried almonds. Moroccan tradition is to gather around the
table and eat from this communal plate, using Moroccan bread to scoop up the meat and
sauce.
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